This air fryer fried chicken is best served right away, but if you have leftovers, store your chicken in an airtight container in the fridge for 3-4 days or in the freezer for up to 2 months.

I used regular cornflakes but you can certainly use a gluten-free variety as well! This recipe can be made gluten-free or not depending on what cornflakes you use. Nutritional information for 1 serving (2 drumsticks): 346 calories, 11 grams of fat, 15 grams of carbs, and 45 grams of protein! Is this air fryer fried chicken gluten-free? This air fryer fried chicken is absolutely healthy! A lean protein from the chicken made delicious by only spices and a cornflake crust. It will prevent the chicken from cooking properly and from getting crispy and golden-brown all the way around because the air won’t be able to reach every part of the chicken! I definitely DON’T recommend stacking your chicken in the air fryer. Go easy on the breading. I found that an even, thin coat of the crust crisps up better in the air fryer!.The cook time may vary depending on the air fryer so make sure the internal temperature of your chicken is at least 165 degrees F. Spray your drumsticks with oil. The oil covers the dried flour spots and makes the outside of the chicken extra golden-brown and crispy.That way the air can make its way around the chicken so it’s extra crispy. Your chicken should be arranged in a single layer with some space between each piece. Don’t overlap the chicken pieces in your air fryer.To ensure that your air fryer fried chicken comes out perfectly, here are some tips and tricks: That’s it! Now you’ve made a delicious side dish to go with your healthy fried chicken! Tips for making the best air fryer fried chicken Gina at Skinny Taste serves this air fryer fried chicken with a side of romaine slaw which is SUPER yummy!Ĭombine all the slaw ingredients in a large bowl and toss until the dressing is well-distributed. That’s it, you guys! Now the word “fried” can scream “healthy!” Can I get a heck yes?! Arrange your drumsticks in a single layer in your air fryer and cook for 28 minutes, flipping halfway through.Dip your drumsticks into the egg mix followed by the crumb mix.Season the chicken and mix your breading ingredients in a small bowl then use a whisk to mix together your eggs and spices in a separate bowl.Chili Powder – adds heat to the breading to give the dish even more heat.Onion Powder – Onion powder is less strong of a flavor than onion but still adds a subtle sweetness.Garlic Powder – gives more of that nutty flavor.Dried Thyme – adds an earthy, minty taste.Marjoram – provides a delicate sweetness.Sweet Paprika – gives the breading some sweetness to match the chicken.Dried Parsley – brightens the chicken flavor and adds balance to the dish.Salt – complements the other spices and seasonings used.Corn Flakes – crushed up corn flakes act as the base for the breading.Garlic Powder – gives the chicken a nutty flavor to round out the sweet paprika.Sweet Paprika – made from sweet red peppers, sweet paprika is not as spicy as regular paprika so it adds sweetness.Eggs – coats the chicken to help the breading stick.Chicken – I use bone-in chicken drumsticks!.Most of these ingredients you probably already have on hand! Chicken You really don’t need much for this air fryer fried chicken. This cookbook lays out 75 delicious AND healthy air fryer recipes-one being this air fryer fried chicken, which I’m absolutely obsessed with by the way. Well, folks, now it can! I present to you this air fryer fried chicken from The Skinnytaste Air Fryer Cookbook and my good friend Gina over at the Skinny Taste blog. YOU GUYS! This air fryer fried chicken is the best thing to happen to fried chicken lovers everywhere! I’m a HUGE fan of fried chicken, but I would always stray away from eating it too often because, well, we all know the word “fried” doesn’t scream “healthy!”

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